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顧名思義《上食堂》就是傳授大家關于美食種種學問的課堂。不管是美食的各種做法、吃法還是獨門賣法，節目將一一告訴大家！ 每一集節目集中介紹一道亞洲著名的美食或食材，如香港的點心和鵝食，日本的和牛和咖喱，韓國的泡菜和藥膳和臺灣的蚵仔和肉圓。節目讓觀眾大快朵頤之際，也深入了解這些美食背后各個幕后英雄是如何讓眼前的美食發揚光大。除了介紹各個廚師、館子是如何使出十八般武藝烹煮美食外，節目也會將鏡頭轉向養殖場、捕撈過程及相關行業，讓觀眾更全面和深入的了解，這些美食的過去、現在甚至將來！
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